Ingredients
1 medium onion, finely chopped
1 clove of garlic, minced
1 cup of raw honey
Simple Steps to Success
Prepare the Ingredients: Begin by finely chopping the onion and mincing the garlic clove. These components are renowned for their expectorant qualities that aid in clearing airways by breaking down mucus.
Layer in a Jar: In a clean jar, create alternating layers of onion and garlic. Pour the honey over these layers, ensuring they are fully submerged. Honey acts as a base and solvent, effectively extracting the beneficial compounds from the onion and garlic.
Let It Infuse: Seal the jar tightly and allow it to infuse in a cool, dark spot for 24-48 hours. Over this period, the honey will absorb the essence of the onion and garlic, harnessing their healing properties.
Strain and Store: Once infused, strain the mixture to remove onion and garlic remnants, leaving behind a concentrated syrup. Store this elixir in the refrigerator, where it will remain potent for up to a month.
Harnessing Nature’s Potency
How to Use
Dosage: Take a tablespoon of the syrup every few hours as needed to manage coughs or cold and flu symptoms.
Preventative Measures: During cold and flu season, consider consuming a daily tablespoon to strengthen your immune system and ward off infections.
The Virtues of Each Ingredient
Honey: A natural cough suppressant, honey calms sore throats and combats microbial infections.
Onion: Loaded with quercetin, an antioxidant that alleviates inflammation, onions act as antihistamines and expectorants to expel mucus.
Garlic: Celebrated for its medicinal prowess, garlic is a stalwart in fighting infections and bolstering immune defenses.
This homemade natural antibiotic syrup is a safe and efficacious option for individuals aged one year and above. Prior to embarking on any new treatments, particularly concerning young children or existing health conditions, consulting a healthcare provider is paramount. Embrace this tried-and-true remedy to witness nature’s prowess in tackling coughs and enhancing your immune resilience.