Quick Recipe Summary
Name: Low-Calorie Greek Yogurt Cake
Texture: Light, creamy, similar to a crustless cheesecake
Key Nutrients (per slice): ~90–105 kcal | 7g protein | 2g fat | 10g carbs
Customization Ideas
Flavor Boosts
Lemon-Lovers: Add 1 tsp lemon zest + 1 tbsp lemon juice for a refreshing tang.
Cinnamon Fans: Add ½ tsp ground cinnamon or a pinch of nutmeg to the batter.
Chocolate Variation: Mix in 1 tbsp unsweetened cocoa powder (you may need to slightly increase the sweetener).
Texture Tweaks
Airier Texture: Beat the egg whites separately and fold them in last for a soufflé-style rise.
Creamier Version: Replace ¼ cup of Greek yogurt with low-fat cream cheese (if not strictly low-cal).
Healthy Add-Ins
1 tbsp chia or flax seeds for fiber
¼ cup finely grated apple or zucchini (blotted dry) for added moisture
Storage Tips
Fridge: Keeps for 4–5 days covered
Freezer: Freeze in slices, wrapped tightly — best texture if eaten within 2–3 weeks