About This Recipe
This chilled dessert combines fresh seasonal fruits with a lightly sweetened milk mixture. It requires no gelatin, baking, or cooking, making it ideal for warm weather or quick preparation.
Why You’ll Love This Recipe
Requires only 10 minutes of active preparation
Naturally gluten-free with no artificial additives
Customizable with any seasonal fruits
Suitable for lactose-free diets when using plant-based milk
Uses minimal kitchen equipment
Ingredients
2 cups whole milk (or unsweetened almond/coconut milk)
3 tablespoons honey or maple syrup
1 teaspoon pure vanilla extract
¼ teaspoon ground cinnamon
2 cups mixed fresh fruits (e.g., berries, mango, banana, kiwi), chopped
Optional garnish: fresh mint leaves
Step by Step Instructions
In a medium bowl, whisk together milk, honey (or maple syrup), vanilla extract, and cinnamon until fully combined.
Divide half of the chopped fruits evenly among 4 serving glasses or bowls.
Slowly pour the milk mixture over the fruits in each glass, filling halfway.
Add remaining chopped fruits to each glass.
Top with the remaining milk mixture, dividing equally.
Gently stir each serving once with a spoon to distribute fruits.
Refrigerate for at least 2 hours before serving to allow flavors to blend.
Garnish with mint leaves if desired. Serve chilled.
FAQ
Q: Can I use frozen fruits?
A: Thaw and drain frozen fruits completely to prevent excess water from diluting the dessert.
Q: How long does this dessert keep?
A: Consume within 24 hours for best texture. Fruits may soften over time.
Q: Can I make this dairy-free?
A: Yes, substitute with almond, soy, oat, or coconut milk.
You Must Know
Highly acidic fruits (like pineapple or citrus) may cause milk to curdle slightly. Add just before serving if using these.
The dessert won’t set firmly like gelatin-based recipes; it maintains a drinkable consistency.
Adjust sweetness based on fruit ripeness – reduce sweetener if using very sweet fruits.
Storage Tips
Store covered in refrigerator for up to 24 hours
Do not freeze – texture will become grainy
- Add delicate fruits (bananas, peaches) just before serving to prevent browning
Keep refrigerated until serving
Enjoy!